Green tea is amazing for your skin. It’s no secret that I love this awesome ingredient! That’s why I wanted to make a new face wash that made use of green tea. It is great for people with sensitive skin, and it is naturally anti-inflammatory. Plus the green tea can reduce the appearance of pores and make your skin look fresh and happy!

As someone with sensitive skin and redness myself, I like to be careful about what I put on my skin. Making my own face wash helps me to be confident that I know exactly what goes into my products and also know that they are healthy for my skin and most importantly, safe. (And it doesn’t hurt that it also usually costs less to make things myself).

I’ve previously made a honey face wash, and an aloe vera face wash. I loved both (and I still do). But I’m loving using green tea in my recipes so much lately that I wanted to make another. And this green tea and honey face wash does not disappoint!

In combination with my green tea face scrub, this seriously is amazing for my skin. But don’t be intimidated- it’s super easy to make. And even better, it only costs $4!

This recipe only has natural ingredients that are good for your skin. If you want to know where to buy these ingredients, just click on the name of the ingredient. Here’s why I chose them:

• Green Tea Powder: Full of antioxidants and vitamins your skin needs, anti-inflammatory to reduce redness and irritation, the caffeine in green tea helps tighten skin and reduce the appearance of pores
• Honey: A natural humectant (draws moisture into the skin), naturally antibacterial, full of antioxidants
• Soapwort Extract: Has a high concentration of natural saponins (help clean your skin), gentle suds, gentle natural face wash
• Avocado Oil: Full of vitamin E and antioxidants that are healthy for your skin, natural moisturizer
• Essential Oils: Can have different benefits depending on the oil. I used chamomile in this recipe, but lavender, tea tree, and geranium are all also good anti-inflammatory oils.

Since the face wash has so much honey, it may feel a little stickier than you are used to, but it doesn’t make it any less amazing! When you wash it off you’ll see just how wonderful it is. Your skin will thank you!

I’m in love with this amazing face wash. Try making it yourself and let me know if you love it too!

supplies used in this post

The post Homemade Anti-Inflammatory Green Tea Honey Face Wash appeared first on Pins and Procrastination.

A few years ago, when I discovered how unregulated the cosmetics industry is, I started making my own natural beauty products. I wanted to avoid nasty additives and ingredients that aren’t properly tested. I didn’t want to mess around with my skin, so I did lots of research. I’ve since fallen in love with certain ingredients that I find myself going back to over and over.

Since then I’ve gone from following tutorials and making other people’s recipes, to making small changes to those, to creating my own recipes from scratch. I’ve got a ridiculously large stockpile of different oils, butters, clays, and waxes. You don’t need to get as large a stockpile as I do to make your own stuff though! You can use a few simple ingredients to replace pretty much any of your personal care products.

So, these are my 10 favorite ingredients that I LOVE to put in my homemade natural beauty products:

1. Aloe Vera

Aloe will get my top spot pretty much forever. It’s a nice lightweight, non-greasy moisturizer. It is naturally anti-inflammatory, full of antioxidants, and it reduces redness and irritation. I like to use an all natural aloe vera gel, but lots of people just pop a leaf off their own aloe plant and use it straight from there.

Some of my most popular recipes feature aloe: my aloe vera moisturizer, aloe vera face wash, and aloe vera sunburn soother.

2. Avocado oil

A few weeks ago I wrote a post about why avocado oil is so popular lately. It might be my favorite carrier oil. It feels less greasy than some other oils and it is rich in vitamin E. I often add vitamin E to my recipes, so using avocado oil means you’re getting that already.

I’ve used avocado oil to make a green tea face scrub and my aloe vera sunburn soother.

3. Beeswax

Beeswax is great for so many reasons- I don’t know how those bees do it! Between beeswax, honey, and being amazing pollinators, they really are some of the most useful creatures out there.

Anyways, beeswax is an awesome ingredient in homemade recipes. It basically forms a protective barrier over the skin which keeps the moisture in. It can also help make some lotions semi-waterproof. And it’s an emulsifier, which means it allows oils and waters to mix when making homemade natural beauty products.

I’ve used beeswax in pretty much everything… but some of my favorites are my homemade sunscreen that’s good for your skin, my green tea eye cream, and homemade all natural lip balm.

4. Coconut oil

Coconut oil has to make the top ten of most natural beauty mavens. Although, I think it’s being overshadowed lately by avocado oil. Regardless, coconut oil is much beloved, and for good reasons.

It is naturally anti-inflammatory and anti-bacterial, and it is a GREAT natural moisturizer. It’s supposed to be one of the best oils for your hair because your hair absorbs it easily. Plus it smells amazing. Because it is solid but soft at room temperature it can balance out the texture of a lot of lotions.

Some of my favorite recipes with coconut oil are my peppermint body butter, homemade hot oil hair treatment, and my all natural lip balm.

5. Cocoa butter

If you’re a chocolate lover, you’re bound to love cocoa butter. The amazing chocolate scent gets me every time. Plus it melts at skin temperature, so it makes a great ingredient for thicker lotions and body butters. Cocoa butter is a great emollient (prevents moisture loss) and is high in antioxidants. When its cold enough, it whips up to a wonderful texture.

Some of my favorite recipes with cocoa butter are my silky cocoa butter body lotion, my pumpkin spice lotion, and peppermint body butter.

6. Essential oils

I’m not one to talk about the health benefits of essential oils, but they do make great ingredients in homemade natural beauty products! Whether its just for scent, or to add some extra benefits to your products, they are a great addition. I am a huge fan of Rocky Mountain Oils, because I believe they have the best oils for the best price (if you want to know more reasons why I love RMO, you can click here).

Essential oils have different beneficial properties depending on which oil you use. Lavender is one of my favorites because it not only smells amazing, but is a great anti-inflammatory oil. You can add essential oils to most homemade natural beauty products, but some of my favorites are my homemade soothing scalp mask for dandruff and irritation, my aloe vera face wash, and pumpkin spice lotion.

7. Green tea

Green tea is amazing for your skin, whether you drink it or put it directly on it. I love using recipes with green tea in them because it does so many great things for your skin. It is naturally anti-inflammatory and full of antioxidants. It also has a small amount of caffeine which can tighten pores.

My favorite products with green tea are my green tea face scrub and my green tea eye cream.

8. Mango butter

I’ve only recently started experimenting with mango butter and now I’m wondering what took me so long! It’s a wonderful emollient oil that is solid at room temperature. It has a faint scent of mango (yum), and it does a great job at moisturizing. It’s also non-comedogenic, which means it is highly unlikely to clog pores and cause acne.

I’ve only featured one recipe so far with mango butter, but it is a great one! It’s my miracle mango moisturizer.

9. Jojoba Oil

Jojoba oil is very cool, because it has properties of both an oil and a wax. It’s a great lightweight, non-greasy moisturizer. It is also non-comedogenic, which means it is highly unlikely to clog pores and cause acne. If it were less expensive I would use it all the time. Because it is a wax it also helps emulsify and improve the texture of lots of homemade personal care products.

Some of my favorite recipes with jojoba oil are my all natural facial sunscreen and my aloe vera face moisturizer.

10. Argan oil

Argan oil is definitely one of my favorites, but it ranks a little lower because it is pricey. If it were more affordable, it would be one of the main ingredients that I use in the bulk of my recipes. I often use a small drop of it on my face for a simple moisturizer.

Argan oil is great because it moisturizes your skin without leaving you feeling greasy. It is absorbed quickly. It is also non-comedogenic, which means it is highly unlikely to clog your pores and cause acne. The silky soft feel of argan oil is one of the reasons I love it so much.

I’ve used argan oil in my anti-frizz aloe vera hairspray and my homemade beach texturizing hairspray.

So there you have it- my top ten ingredients for making your own natural beauty products! What do you think? Are you ready to stock up? Good luck!

The post Top 10 Ingredients for Making Your Own Natural Beauty Products appeared first on Pins and Procrastination.

Exfoliating is an important part of any skincare routine- it removes dead skin cells to help refresh your skin and make it look brighter and healthier. You know what else is amazing for your skin? Green tea! It is full of antioxidants and vitamins that help give your skin a healthy glow. That’s why a green tea exfoliating scrub is so healthy for your skin.

Not only that, it feels fresh and invigorating. This green tea scrub smells amazing and can help you relax. I absolutely love using it, and my skin always looks fresh right after. It’s gentle enough to be used on both your face and body. The avocado oil is a great ingredient that makes the scrub moisturize while it exfoliates.

Even better than that, it costs less than $1 to make, and takes about 5 minutes. This fabulous green tea scrub is so easy, there’s no reason for you not to try it!

I like to explain why I choose the ingredients in my recipes, so here’s why I used each one:

• Green tea: Full of antioxidants and vitamins your skin needs, anti-inflammatory to reduce redness and irritation
• Sugar: Gentle exfoliation to remove dead skin cells
• Avocado oil: Full of vitamin E and antioxidants that are healthy for your skin, natural moisturizer
• Essential oils (optional): I used pine essential oil because it is highly anti-inflammatory, and can help relax muscles. I also found the scent complimented the scent of the tea nicely

And it’s super easy to make! It only takes about 5 minutes. You can see the process in these pictures, and keep scrolling for the full recipe:

This scrub is so great! I can’t get enough of the smell. It does a great job of making me feel refreshed and relaxed. I always feel so luxurious when I use it. It truly gives you the spa feeling for a price that is unbeatable!

My skin loves it even more than I do. I like to exfoliate about once a week and it keeps my skin looking fresh and healthy. I seriously can’t get enough of this amazing scrub.

The scrub should stay good for about 3-4 months.

Let me know how making your own green tea scrub goes for you!

Supplies used in this post:

The post DIY Green Tea Scrub for Healthy Skin appeared first on Pins and Procrastination.

Now don’t get me wrong, I love me some coconut oil. I use it all the time! In food, in skincare recipes, and for my hair as well. There is reason for the hype. But I’ve been sensing a trend lately… a new miracle oil is emerging. Avocado oil!

And it makes sense. Avocados are not only incredibly delicious, but they are packed with nutrients. Like coconut oil, the oil is made from the flesh of the fruit and not the seeds, so it is very nutrient rich. It’s the new oil to look out for, and here are some reasons why:

1. subtle flavor

If you’re going to be cooking with an oil, avocado oil has a much more subtle flavor than coconut oil. It doesn’t overwhelm or change the flavor of your recipes.

2. high smoke point

Have you ever been cooking with oil and noticed it starts emitting lots and lots of smoke? That means the oil has reached its smoke point. Oils with a high smoke point can withstand higher temperatures before they start spewing smoke. Avocado oil has a smoke point of about 500°F whereas coconut oil has a smoke point of about 350°F.

3. doesn’t cause acne

According to lots of people, coconut oil will help get rid of your acne. But that isn’t quite accurate. Coconut oil is highly comedogenic, which means it has a high likelihood of clogging your pores. I learned this the hard way. It has the highest comedogenicity rating possible, a 5.

Avocado oil is much less comedogenic, so it’s suitable to use on your face if you are more acne prone. It has a rating of 2. That being said, comedogenic ratings aren’t perfect, so your skin may react differently. Personally, my skin loves avocado oil.

4. rich in beta-sitosterol

Beta-sitosterol is a plant ester that we have found to be highly beneficial. It is used to lower cholesterol and prevent heart disease. Some even claim that helps prevent cancer, though I’m always more cautious to parrot those claims. It is also said to boost the immune system.

5. liquid at room temperature

I’m probably not the only one who has experienced some frustration with coconut oil’s reactiveness to temperature. It is solid at room temperature, but if it goes slightly above (76°F), it becomes liquid. In the summer my coconut oil changes form frequently, leaving me with difficulty controlling the texture of some of my homemade beauty products. But avocado oil is liquid at room temperature, so it wont change the texture of your products if it gets a little hot in the room.

6. monounsaturated fats

There’s a lot of debate right now about whether or not saturated fats are bad for you. For years we were told to eat less saturated fats because they increase your blood cholesterol level, but some people are now saying that’s inaccurate. It’s always a fun balance trying to figure out what nutrition guidelines to stick to.

That being said, coconut oil is very high in saturated fats. Avocado oil is low in saturated fats, but high in monounsaturated fats where are supposed to be the “healthy” good fats because they don’t raise cholesterol levels. Interpret this however you like- but if you avoid saturated fats, coconut oil isn’t your friend.

7. skin penetration

Coconut oil, while great for your skin and highly moisturizing, leaves your skin feeling quite greasy for a while. Avocado oil is absorbed more quickly by the skin, so you are left with less of a greasy feeling.

8. enhances absorption of other nutrients

A study in the Journal of Nutrition found that consuming avocados and avocado oil helps your body absorb carotenoids. Carotenoids are a nutrient humans can’t produce themselves, so they have to get it from fruit and vegetable sources. So if you eat a little avocado oil at the same time as your carrots and sweet potatoes, you reap more of the benefits of those foods.

9. vitamin E

Avocado oil is high in Vitamin E, which is great for your skin. It is supposed to reduce aging and be highly moisturizing. I frequently add vitamin E oil to my beauty recipes, but the ones that have avocado oil are getting even more!

so what do you think?

Now I’m not saying I’m going to throw coconut oil out of my repertoire, because I do still love it. But avocado oil is quickly making its way up my favorite ingredients list. If you haven’t tried it yet, give it a go!

get yourself a little avocado oil

The post 9 Reasons Why Avocado Oil is the New Coconut Oil appeared first on Pins and Procrastination.

Summer is here- which unfortunately means sunburns. If you have very pale skin like me, even if you are responsible with the sunscreen you can still get burnt. So you gotta find sunburn remedies when you do! Luckily I’ve come up with this amazing sunburn soother recipe to help lessen the pain and discomfort and help the sunburn heal. It’s all natural and easy to make too! Plus it makes a great healthy moisturizer, so you can use it even if you aren’t burnt.

I absolutely love aloe vera. It’s one of my favorite ingredients- and with good reason. Not only is it soothing and anti-inflammatory, it’s also a healthy and lightweight all natural moisturizer. It feels refreshing and wonderful- especially on sunburn! The problem is a lot of those aloe vera gels you buy in stores are less than 10% aloe, so you’re not really getting the benefits! Well this moisturizer is full of REAL aloe vera and other great ingredients that help soothe sunburns.

If you love aloe nearly as much as I do, you should also check out my other posts on aloe vera. I have a whole skincare system made with it: aloe vera face wash, aloe vera toner, AND aloe vera moisturizer. Aloe is so great for your skin!

All the ingredients in this recipe are designed to help with sunburn:

• Aloe vera gel: anti-inflammatory, soothing and cooling, lightweight moisture
• Coconut oil: serious moisture for damaged skin, anti-inflammatory
• Avocado oil: healthy hydration filled with fats, minerals, and antioxidants your skin loves
• Witch hazel extract: astringent to tighten and heal skin, anti-inflammatory (I’m very particular about where I get my witch hazel, because it’s hard to find one of good quality and purity. I absolutely love Mountain Rose Herbs Witch Hazel)
• Beeswax: used to emulsify the lotion but also provides a protective layer on the skin
• Peppermint essential oil (optional): cooling and soothing

You’ll notice the word anti-inflammatory in there a lot. That’s why this sunburn remedy is so effective- each of its ingredients helps reduce pain and inflammation from your sunburn to provide relief and promote healing. Together they are a great combination!

Ultimately the goal is not to get sunburnt, so you should check out my homemade sunscreen recipe to help you with that!

I mean, just look how creamy and amazing this stuff is! And it is so healthy.

I know I designed this as a sunburn remedy… but I just can’t help using it for more than just sunburn relief! The soothing cooling feeling is addictive. And the light coconut peppermint smell is so refreshing.

Your skin will really love this stuff. All the ingredients are amazingly healthy for your skin.

Let me know how this sunburn soother works for you!

supplies used in this post

The post Aloe Vera Soother for Sunburn Relief appeared first on Pins and Procrastination.